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Unshaken

Aug 6, 2020

More live coaching coming at ya today! We are chatting with my friend, Nicole about her postpartum fitness business. Nicole was looking for a way to drive more traffic to her business but was unsure how to do that and what platform to use. We end up chatting in depth about how to target her dream clients and what...


Feb 4, 2020

Networking opens up opportunities. It is a gateway to meeting new people, new opinions, and making new friends. It also can be one of the most intimidating parts of your business. Today, I break down how I network, where I network, and a quick acronym to help you remember the basics so you can continue to grow! This was...


Jan 21, 2020

Have you heard of Batch Working? It is a time saving hack that has helped me find more hours in the day to get all the things done. “Batching” is blocking out hours or certain amounts of time, and knocking out tasks that are similar in nature in one fell swoop. For instance, I batch my blog posts...


Jan 14, 2020

I have been facing some big changes in my life lately and I wanted to share with you guys! So many times I have been tempted to say no to things in life that were scary or unknown. And by doing so, I missed out on some really great opportunities. In today’s episode, I share with you a current situation that I was...


Jan 7, 2020

This episode idea came to me and it was so fun to record. I talked about why I hired a coach, how I came to that decision, and what I have learned in my first three months of coaching. Let me tell you… I was super hesitant to hire anyone. My ego was telling me, “girl, you know what to do!” And for the most part, I...