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Oct 3, 2019

Boundaries can be tough! We wanted to share some tips and tricks that have helped us along the way on setting healthy boundaries. What is a healthy boundary? It is a limit you set for yourself to protect you from being mistreated, manipulated, or used. We go over several situations that we personally have walked through and how you can protect yourself. It's a common misconception that setting a boundary means you have to put up a wall or cut someone out of  your life. We bust that myth in this episode and deliver tangible advice on communicating your needs with others. Do you have a healthy boundary you need to set but aren’t sure how? We have you covered, babe!


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