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Unshaken

Jul 25, 2019

You guys, our guest this week is capital F- Funny. It felt like we were sitting on the back porch of her house in Atlanta, sipping wine, and laughing our heads off at all of Amy Lyle’s jokes. Amy is a comedian, #1 Best Selling Author, Screenplay writer, Co-Host, wife, and mom. Amy’s first book is about all the...


Jul 18, 2019

Got wanderlust? Us too! Traveling is one of the best ways to feed your soul, explore new places, learn about different cultures, and grab some much needed rest and relaxation. If you are anything like us, there are so many places to go and it gets hard to narrow down the choices. That's why we invited Linsey Epperly...


Jul 11, 2019

You know that “gut instinct” you get about someone or something? Well, turns out there is a ton of science linking your gut health to the rest of your body. From physical to emotional well being, the gut is at the center of living a healthy lifestyle. We sit down with gut health expert, Hannah Aylward and talk about...


Jul 3, 2019

Have you ever experienced that feeling of anxiety to be perfect? Come on, we all have at some point! Wanting to be the perfect mom, perfect friend, or perfect wife is exhausting! We sit down and just let it all out with our guest, Kristen Wheeler. The three of us chatted about our secret mom confessions and how to get...